Enter your keyword

Enquire Now!

Blog

PURE SPA & BEAUTY SALON

 

.EnquryDataFixed #register-form

Doing Yoga asanas incorrectly can cause back pain

For all types of physical exercise, including yoga, there is no concept of `one size fits all’. Wrongly stretching your body or doing incorrect asanas and breathing in an incorrect manner while exercising can be detrimental to your health. Incorrect postures could lead to acute pain and long-standing chronic problems. Yoga is a great form […]