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Author: housegoa

PURE SPA & BEAUTY SALON

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Tips to Manage Stress

Tips to Manage Stress

Types of Stress? Their are 2 categories of stress that we come across:- *Acute Stress: stress from specific event or situation such as argument, traffic accident, stuck in traffic jams can cause acute stress and can be easily managed. Chronic Stress– repeated exposure to stress or long term stress such as bad relationship, financial issues, […]

Stress a ‘Silent Killer’

Stress a ‘Silent Killer’

What is Stress? When we sit down and ponder on this six alphabet word we can think of doing almost everything on a daily basis can add up to as stress. What’s stressful in life? Every individual has a different definition of stress it can be from doing daily household chores, encounter with an animal, […]

Total Body Rebalacing Retreat

Total Body Rebalacing Retreat

ABOUT THE PROGRAM At the start of the retreat we will run a series of assessments which will include: Personal and Medical Assessment Doctors Consultation and Assessment 3 Chakras (Physical, Physiological and Psychological) Assessment Ayurvedic assessment including diagnosis and Body Constitution Profile (Pitta, Vatta, Kapha) Comprehensive Urine and Stool Analysis Blood Test, Lipid Profile (Cholesterol), […]

Beach Suites & Beach House

Beach Suites & Beach House

Beach Suites Our chic and cozy two-level deluxe suites are specially designed for those who appreciate elegant luxury. Each suite, featuring a contemporary designed living room downstairs with a staircase leading up to a private bedroom on the upper level is perfect for romantic getaways and couples steering away from large families, loud children and […]

Rejuvenate and Revitalize

Rejuvenate and Revitalize

About the Program The Rejuvenation and Relaxation Retreat offers overworked Business executives and Senior Managers a restful, revitalizing retreat with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. Executives are now recognizing the value of personal and professional rejuvenation like never before and understand the importance of ‘time […]

Ayurveda Retreat

This programme focuses on the principles of Ayurveda, an ancient Indian medicine based on natural and holistic living. There’s a minimum 10 day recommended stay, although you can remain longer if necessary. While you are with us we’ll treat all aspects of your Wellness the Physical, the Psychological and the Physiological – but all from […]

DETOX Program

DETOX Program

ABOUT THE PROGRAM There are a number of different reasons why people choose to come to us for a Detox Retreat. Many come because they just know that their bodies and minds are toxic and many come to us with a wide range of health problems including Infertility, IBS, Skin Disorders, Weight Problems, Stress plus […]