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Daily Archives: November 10, 2019

PURE SPA & BEAUTY SALON

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Tips to Manage Stress

Tips to Manage Stress

Types of Stress? Their are 2 categories of stress that we come across:- *Acute Stress: stress from specific event or situation such as argument, traffic accident, stuck in traffic jams can cause acute stress and can be easily managed. Chronic Stress– repeated exposure to stress or long term stress such as bad relationship, financial issues, […]