15% Off !!! Holistic Retreat, India – Goa, 5 Nights AED 5680 Only!!
SPECIAL OFFER – BOOK BEFORE 31st JANUARY’18 AND STAY BETWEEN 1st FEBRUARY ’18 To 31st MARCH ’18.
Holistic Wellness Treatment
Combination of various Ayurvedic oriented treatments & 360 degree assessments meeting it personalised & special.
Juice Detox Cleanse
Fresh fruit & vegetable juices which not only refresh but also cleanse & detox your body and mind.
Beach Front Health Resort
The beach house on the sands Goa provides the environment ambience for the total body rejuvenation.
TOTAL BODY REBALANCING RETREAT, GOA - INDIA
Wellness is not only physical health, exercise or nutrition, it is a complete balance physical, physiological, psychological & spiritual well-being. Health retreat @ The Beach House Goa helps to relax , detox & rebalance the physical, physiological & psychological aspects situated in the beautiful silent sands of Goa. Health retreat at The Beach House Goa helps to find absolute peace and relaxation for body, mind & soul.
Relaxing yoga session is one of the important aspect of Health retreat helping the body not only to detox but also relax & rejuvenate completely. Health retreat provides you with a range of pampering & rejuvenating Ayurvedic and oriental spa treatments which helps to relax & detox your body. They also help to rejuvenate your skin & tone it up.
Health retreat is incomplete without a nutritionally balanced diet plan. The wellness team @ The Beach House Goa customise the diet according to individual requirements so that the body can relax, detox and rejuvenate easily. At The Beach House Goa during the health retreat we make sure that you are fresh, rejuvenated and relaxed along with a great bundle of knowledge to maintain the well-being once you are back to your busy lifestyle.
After the health retreat you go back with an increased energy levels, vitality, improved metabolism & immunity along with enhanced glow and clarity of mind. Come and enjoy the beautiful sands of Goa while you rebalance your body & mind through our health retreat.
Pampering & Rejuvenating Spa Treatments
• Oriental and Ayurvedic Spa treatments. • Spa treatments specially for disease conditions. • Relax with Spa massages to pamper yourself.
Single Per Person (AED)
Double Per Person (AED)
*20 Off on Double Occupancy
Single Per Person (AED)
Double Per Person (AED)
£ 5340 *
£ 7073 *
“Total Body Rebalancing In The Midst Of Waves Of The Ocean On The Sands In Goa“
What’s Included in Our Program
The Holistic Retreat Package is inclusive of:
All Inclusive Luxury Accommodation
Daily Educational Talks, Presentations, Workshops and Informal Group Sessions
Daily Yoga and Relaxation Session
Daily Guided Meditation Session or Workshop
Two Daily Holistic Treatments from Across the Globe*
Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
Daily Personalised Nutritionally Balanced Vegetarian Meal Plans (Juices, Broths and Super foods)
Two Daily Sessions of Colon Cleansing (self administered).
A Personal Diet and Nutrition Consultation and Personalised Planning
An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy
NOTE : * This is subject to arrival and departure times. For example; if you stay for 7 Nights you will receive 14 treatments in total though one may be on the day of arrival, 2 treatments for the 6 full days and one on the day of departure.
At the start of the Retreat we will run a series of assessments for our Signature 360 Screening Process which will include:
Personal and Medical Assessment
Doctors Consultation and Assessment
Dental Consulting and Prophylaxis (Checkup, Cleaning and Polishing)
Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass, biological age assessment)
Ayurvedic assessment including diagnosis and Body Constitution Profile (Pitta, Vatta, Kapha)
Comprehensive Urine and Stool Analysis
Blood Test, Lipid Profile (Cholesterol), Complete Blood Count, Liver Function Test, Blood Type
Bone Mineral Density (BMD) Assessment – Tscore (Calcium Density of Bones), Zscore (Deviation from your age, gender and race), BQI (Stiffness Index)
3 Chakras (Physical, Physiological and Psychological) Assessment
After the assessment and the “Signature 360 Degree” Screening Process, the consultants shall come up with personalized retreat program combining the various treatments and therapies for the number of days (3, 5, 7, 10 or 14 days) you have chosen to stay with us.
Signature Progress Monitoring – Before and After Assessments of:
Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
Biological Age Assessment
Vital Total Body Measurements
Vital Signs Assessment – Medical Check up (Blood Pressure, Pulse Rate, Respiration Rate)
PLUS 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat
Airport Pick-Up and Delivery (charges are applicable)
Welcome meal (breakfast/lunch or dinner depending on arrival time)
“Breaking the fast” meal
Packed snack for departure journey
Sanda Retreats Total Body Rebalance Workbook
Personalised Retreat Diary
Access to a library of books and DVD’s on Health and Wellness
Complementary Dry-Skin Detox Body Brush
Expert support and counselling as and when required
Who should Retreat
Is experiencing Specific Health Issues
Wishes to break from Unhealthy Eating Habits
Feels the Need to Break from Everyday Life
Has Weight Related Issues
Feels Stressed or Overworked
Affected By City Living (high stress, long working hours, pollution, late nights)
Experiences Emotional Turmoil (irritability, anger, frustration, depression, and sadness)
Is Seeking Inner Peace and Happiness
Or anyone suffering from:
IBS and Any Digestive Problems
Skin Problems Such As Acne, Psoriasis and Eczema
Lifestyle (Alcohol, Toxic Exposure, Unhealthy Eating , High Stress)
Pre Menstrual Tension and Mood Swings
Headaches or Migraines
Stiff, Aching Joints and Muscles
Susceptibility to Cold, Flu or Any Infections
Addictions (Cigarettes, Alcohol, Gambling etc)
Allergies or Intolerances
Low Energy and Fatigue
Depression and Anxiety
Restlessness and Irritability
Poor Quality Sleep and Insomnia
Poor Concentration or Memory
Coated Tongue, Bad Breath or Body Odour
Gastric Disturbance Including Bloating, Indigestion, Heartburn, Acidity
Hair & Nail Loss
Feelings of Despair or Lack of Purpose
Loss or Bereavement
Fears and Phobias
Personal Relationship Problems
Just Need to Simply Take a Break
PLEASE NOTE: You cannot do a Total Body Rebalance Retreat if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked to supply a doctor’s letter verifying that they are fit to come on a retreat.
All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.
All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your Doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only.
How you Benefit
Benefits You Can Expect From Our Retreat:
A feeling of revitalization and complete rejuvenation
Increased energy, vitality and stamina
Increased immunity and resistance to infections and illness
Increased metabolism and metabolic balancing for weight control
Weight Loss, Fat Loss and Inch Loss
Improved digestive functions such as absorption and elimination
Reduction in fluid retention
Reduced joint aches and pains and increased mobility
Reduced symptoms of chronic toxicity
Improved sleep patterns and feeling rested and refreshed
A greater sense of peace and inner calm
Heightened mental clarity, focus, concentration and memory
Stability of moods and emotional balance
Increased Motivation and Enthusiasm
Clearer Brighter Skin and Eyes
Improved Condition of Hair and Nails
Increased Self Awareness
Increased knowledge of personal health and wellness
Increased knowledge of optimum nutrition and food choice