EARLY BIRD OFFER!!! GET 20% OFF ON JUICE DETOX RETREAT
EARLY BIRD OFFER – BOOK BEFORE 31st JANUARY’18 AND GET 20% OFF ON YOUR STAY DURING 1st APRIL – 30th JUNE 2018
Detox Retreat Program
De-stress & detox the body physically, physiologically & psychologically.
Healthy weight loss with complete relaxation & adequate nutrition.
Enjoy the relaxing yoga with pranayama & meditation amidst the sounds of the ocean.
DETOX RETREAT PROGRAM, GOA INDIA
With our bodies wornout by the challenges of our day to day living, we all need a little kick starter once in a while.
Keeping this in mind our highly trained team of Ayurvedic Doctors, Nutritionists, Yoga Instructors and Hypnotherapists we @ Sanda Retreats have designed an intense detoxprogram to clean out any stored toxins, give your digestive system a rest, reboot your immune system and leave you refreshed both body and mind.
To prepare your body for maximum benefit, we send you an easy to follow pre-cleanse pack, gain insight into your health – physical, physiological and psychological through our Personal & Medical Questionnaire. On arrival you will be introduced to your detox program by one of our wellness consultants, the retreat highlights are listed below:
Cold Pressed Juices – “Made From the Finest Ingredients”
When on detox the liquid only diet provides easy to absorb nutrients and rest to your digestive system saving energy for detoxification, repair of damaged tissues and bringing the body back into balance. Combined with the right blend of natural supplements and superfood shots our retreat is designed to provide you a complete balance of nutrients.
Colon Cleansing – “Cleaning Out Our Internal Garbage”
Keeping your body’s waste management system in top shape is important as accumulated waste can spell serious health problems. The detox program is designed to release these toxins into the blood, lymph and digestive system, an enema is the fastest, most effective way to carry toxins out of the body – quickly.
Spa Treatments – “For Relaxation and Detoxification”
Our therapies include Ayurvedic treatments especially prescribed by our doctors for detox, weight loss, pain relief and bodystrengthening depending on your needs. Our therapists use a combination of massage movements including irregular and altering applications of pressure that gently compress and stretch your muscle tissues, while the rhythmic strokes stimulate your body to cleanse.
Also available are pampering facials, body wraps & scrubs that we recommend you do towards the end of your stay.
1-1 Consultations – “Providing you Personalized & Customized Therapy” :
We work with you to optimize your time with us, the 1-1 sessions with our specialists will help you achieve your retreat goals and where necessary, customize your detox program so that it’s tailored to you. The doctor helps you understand your body type (Dosha) and the imbalance according to Ayuvedic principles.
While the Hypnotherapy session provides you the tools to deal with the stresses in your life and to detox from emotional baggage.
Considering food is a big part of our lives we also provide Personalized Nutritional Adviceto keep you on track when you get back home.
Yoga – “Promoting the Flow of Vital Energy”
Yoga embraces not just the physical aspect of health but the physiological and psychological. Aiding the cleansing process, yoga, breathing exercises and meditation are integral parts of the healing process giving you a perfect start to the day!
Our yoga instructors are always at hand to encourage beginners and share with those looking to adopt this way of exercising back at home.
Relaxation – “To Reconnect and Discover YOU”
Being located on a serene Beach the environment provides for tranquillity, peace, rest, sound sleep and other forms of relaxations to minimize the mental strain and provides the perfect ambience to cleanse and detox.
Better understanding of your body’s need coupled with the support of our Wellness Consultants, we will ensure minimum stress.
Single Per Person (AED)
Double Per Person (AED)
“Juice Detox Retreat Helps With A Range Of Problems Like Skin Disorders, Weight Problems, Stress And Much More”
What’s Included in Our Program
The Juice Detox Retreat Package is inclusive of:
All Inclusive Luxury Accommodation.
Daily Educational Talks, Presentations, Workshops and Informal Group Sessions.
Daily Yoga and Relaxation Session or Workshop.
Daily Guided Meditation Session or Workshop.
Daily Holistic Treatments from Across the Globe.
Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements.
Daily Schedule of Personalised Nutritionally Balanced Juices, Broths and Super foods.
Two Daily Sessions of Colon Cleansing (self administered).
A Personal Diet and Nutrition Consultation and Personalised Planning.
An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy.
At the start of the Retreat we will run a series of assessments which will include:
Personal and Medical Assessment.
Doctors Consultation and Assessment (Ayurvedic).
Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass).
3 Chakras (Physical, Physiological and Psychological) Assessment.
Signature Progress Monitoring – Before and After Assessments of:
Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
Biological Age Assessment
Vital Total Body Measurements
Vital Signs Assessment – Medical Check up (Blood Pressure, Pulse Rate, Respiration Rate)
Airport Pick-Up and Delivery. (charges are applicable)
Welcome meal (breakfast/lunch or dinner depending on arrival time).
Packed snack for departure journey.
Access to a library of books and DVD’s on Health and Wellness.
Sanda Retreats Juice Fasting Detox Retreat Workbook.
Personalised Retreat Diary.
Expert support and counselling as and when required.
Access to a library of books and DVD’s on Health and Wellness.
Who should Retreat
Suffers from any symptoms of toxicity such as fatigue, cravings, low moods and energy.
Seeking respite and relaxation whilst cleansing the body of unwanted toxins and impurities.
Or anyone suffering from:
Susceptibility to Cold, Flu or Any Infections.
Allergies or Intolerances.
Low Energy and Fatigue.
Depression and Anxiety.
Restlessness and Irritability.
Poor Quality Sleep and Insomnia.
Poor Concentration or Memory.
Coated Tongue, Bad Breath or Body Odour.
Gastric Disturbance Including Bloating.
IBS and Any Digestive Problems, Indigestion, Heartburn, Acidity.
Skin Problems Such As Acne, Psoriasis and Eczema.
Poor Lifestyle (Alcohol, Toxic Exposure, Unhealthy Eating , High Stress).
Pre Menstrual Tension and Mood Swings.
Headaches or Migraines.
Stiff, Aching Joints and Muscles.
Lack of Enthusiasm.
Poor Level of Fitness.
PLEASE NOTE: You cannot do a Detox therapy if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked to supply a doctor’s letter verifying that they are fit to come on a retreat.
All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.
All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only.
How you Benefit
Benefits You Can Expect From Our Retreat:
Increased energy, vitality and stamina.
Increased immunity and resistance to infections and illness.
Increased metabolism and metabolic balancing for weight control.
Weight Loss, Fat Loss and Inch Loss.
Improved digestive functions such as absorption and elimination.
Reduction in fluid retention.
Reduced joint aches and pains and increased mobility.
Improved sleep patterns and feeling rested and refreshed.
A greater sense of peace and inner calm.
Heightened mental clarity, focus, concentration and memory.
Stability of moods and emotional balance.
Increased Motivation and Enthusiasm.
Clearer Brighter Skin and Eyes.
Improved Condition of Hair and Nails.
Increased knowledge of personal health and wellness.
Increased knowledge of optimum nutrition and food choices.
Feeling happier, healthier and lighter (physically and mentally).